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Enjoy the Great Outdoors at the Y Outdoor conditioning areas, like this one at the New Tampa Y, are very popular among Y members. If you’re stuck in a workout rut, step outside with the Y. Several of our branches have new outdoor conditioning areas for high-intensity workouts. The non-traditional exercise routines involve ropes, tires, jumps and weights. Through strength training, suspension training, boot camps and obstacle courses, the outdoor areas provide continued opportunities for community members to get active, fight the obesity epidemic and improve their overall health.
Run for a Cause
As in years past, the Tampa Y’s Goody Goody™ Turkey Gobble 5K starts at 7 a.m. on Thanksgiving Day. Thanksgiving will be here before you know it. As you get your family plans together for the big feast, we invite you to consider starting the holiday with the Tampa YMCA’s Goody Goody™ Turkey Gobble 5K. All ages and ability levels are welcome to join us Thursday, November 26th for a fun 5K or one mile walk/run in downtown Tampa. “Goody Goody is the title sponsor because I believe in the Y and in fitness,” says Richard Gonzmart, fourth generation co-owner and president of the Columbia Restaurant Group, which owns and will operate the restaurant. “And the course is close to our location in Hyde Park Village, where we’ll open in early 2016.”
All Abilities Welcome
Bottom L to R: Divyesh Jain, Lindsey Danner; Top L to R: Steven Blackshear, Kathy Pilczuk, Alex Rivera Adaptive members from the New Tampa Family YMCA are also training for a Thanksgiving 5K. Last year, six disabled members participated in the Wiregrass Wobble Turkey Trot and this year, the goal is for ten adaptive members to join the race. Divyesh Jain isn’t letting his autism stop him for completing the chip-timed 5K again this year. "I could not believe he finished the whole race without slowing down since it was his first community 5K. The whole family was there cheering him on," said Divyesh's mother, Reema. “I look forward to starting his training this year and his participation in his second community 5K."
To celebrate this milestone, you are invited to the SIERRAFEST on Friday, November 13th at the Bob Sierra Youth and Family Center on 4015 Ragg Road. From 7–10 p.m., guests will enjoy dining delights, music, raffles, fun and games with friends all while supporting the Bob Sierra Y youth development programs. $50 includes unlimited drinks, eats and games. For more information, contact Kelly.Hodges@tampaymca.org or 813.962.3220. See you there and thanks for your support!
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